20 March 2020So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?
Has anyone ever told you they have a “slipped disc”? This term is actually a misnomer, since discs don’t really “slip” but either degenerate,...
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10 December 2019Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.
Do you seem to have trouble perform even simple everyday activities due to severe back pain or neck pain? Do you have strange neurological...
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20 September 2019Chronic Back Pain Sufferers! This Blog is for You.
Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to contact Anatomix Physical...
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12 August 2019Herniated Discs: Could This be Causing Your Back Pain?
Your spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower...
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10 April 20193 Simple Ways to Reduce Lower Back Pain
Are you suffering from lower back pain? If so, you know how debilitating it can be. It seems easy enough to take medication to...
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10 June 2018Without Intervention, Your Lower Back Pain Could Be Here to Stay
Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain...
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10 May 2018Are Your Hips Killing Your Back?
Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your...
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10 April 2018How to Relieve Back and Neck Pain With a Healthy Spine
Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your...
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10 March 2018How to Protect Your Back
Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is...
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20 February 2018Tips for Relieving Sciatica Pain
Do you have back pain or sciatica? In a study reported in the journal Orthopedics, 650 people were examined for low back pain or...
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10 February 2018Tips for Relieving Neck Pain
Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American Academy of Pain Medicine...
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10 January 2018Tips for avoiding back pain
Is a sore back interfering with your life? You are not alone! Nearly four out of five people experience back pain at some point...
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10 December 2017Muscle Stretching for Relieving Neck and Back Pain
Many aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back of your neck, strengthening...
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20 October 2017Increasing Core Strength to Relieve Pain
Core strength has become a popular topic because it affects the function of the entire body. A strong core means better stability, fewer injuries...
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5 Ways to Relieve Neck and Back Pain
Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out...
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