How Physical Therapy Can Help You Find Elbow Pain Relief
Is elbow pain affecting your quality of life? At Anatomix Physical Therapy in Hammond and Mandeville, LA, we specialize in providing effective physical therapy treatments to help you regain comfort and function.
Elbow pain, often experienced at the joint where your upper arm bone meets your forearm, is a common ailment. Reports suggest that nearly 7% of the population experiences elbow pain annually, particularly affecting individuals between 40 and 60 years old. Whether it’s a minor annoyance or severe discomfort, elbow pain can significantly impact your daily activities.
Conditions like tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis), and cubital tunnel syndrome are frequent causes of elbow pain. These issues can arise from repetitive movements, strain, or underlying health conditions, which can significantly disrupt your life.
Physical therapy, including manual therapy and targeted exercises, has been shown to effectively reduce pain and enhance functionality for those suffering from conditions like tennis elbow.
Our expert physical therapists at Anatomix Physical Therapy will develop a customized treatment plan to address your specific needs. Our goal is to alleviate your pain, improve your mobility, and prevent future issues by tackling the root cause of your discomfort.
Our team in Hammond and Mandeville, LA is dedicated to helping you achieve a life free from elbow pain. Contact us today to start your journey to elbow pain relief!
Common Causes of Elbow Pain
If you’re dealing with elbow pain, knowing the common causes can help you find the right treatment. Here are some typical causes and how physical therapy can help:
- Elbow Sprain/Strain: These injuries occur when ligaments or muscles around the elbow are overstretched or torn, often leading to pain, swelling, and limited movement.
- Ulnar Collateral Ligament (UCL) Sprain: Common in athletes who perform throwing motions, this injury involves damage to the ligaments on the inside of the elbow.
- Little Leaguer’s Elbow: This overuse injury affects young baseball or softball players, causing inflammation in the elbow’s growth plate, leading to more serious conditions if untreated.
- Tendinopathy: This refers to any tendon issue, including tendinitis (inflammation) and tendinosis (chronic tendon injury), often resulting from overuse.
- Tennis Elbow and Golfer’s Elbow: These conditions result from repetitive stress on the elbow’s tendons, causing pain during activities that involve gripping or wrist movements.
Our skilled physical therapists in Hammond and Mandeville, LA can help you recover from these conditions with a personalized treatment plan designed to restore function and enable you to return to your active lifestyle.
Physical Therapy Solutions to Elbow Pain
Welcome to a new chapter of vitality and mobility with our advanced physical therapy solutions at Anatomix Physical Therapy. Our highly trained therapists conduct comprehensive evaluations to customize a treatment plan that addresses your needs, ensuring a quick and effective recovery.
Before beginning any treatment, our therapists thoroughly review your medical history. This detailed assessment helps us understand any previous injuries, surgeries, chronic conditions, or lifestyle factors affecting your treatment plan.
A crucial part of our approach includes assessing your elbow’s range of motion and strength. We use scientifically validated tests to evaluate the affected area’s flexibility, mobility, and muscle strength. This data is essential for crafting an effective treatment strategy and monitoring your progress.
Additionally, we conduct specialized functional testing to see how your elbow pain affects your daily or sporting activities. This helps us tailor our treatment plan to better suit your everyday needs.
For elbow pain, our treatments in Hammond and Mandeville, LA include:
Manual Therapy
Manual Therapy Techniques help to mobilize joints, stretch muscles, and enhance movement aimed at alleviating pain and improving function.
Therapeutic Exercises
Customized exercises designed to strengthen the muscles around the elbow, increase flexibility, and boost overall functionality.
Ultrasound Therapy
Uses sound waves to penetrate deep tissues, helping healing by increasing blood flow and reducing inflammation.
Dry Needling
Dry Needling is a technique that involves inserting thin needles into muscle trigger points to relieve pain and improve muscle function.
It’s important to remember that the effectiveness of these treatments varies based on each individual’s specific condition and overall health.
Contact us today to begin your path to recovery and enjoy a life free from elbow pain!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!