-
20 September 20183 Ways to Incorporate Cardio for the Cardio Haters
One of the most common issues that people mention when they come for physical therapy is that they just don’t have enough time for...
Read More -
20 November 2017Six Easy Steps to Less Pain and More Energy
Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine of sitting for...
Read More -
10 November 2017How to Be Healthier, Stronger and More Active
When you get right down to it, health doesn’t have anything to do with looking like a supermodel; it’s really about having a body whose...
Read More -
4 February 2017What You Eat Can Make You Hurt More
How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone....
Read More