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20 March 2023
Experiencing Discomfort In Your Neck and Back? PT Could Alleviate Your Pain!
Neck and Back pain can occur for a variety of causes. Neck and Back pain can be mild to severe, and it may be...
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10 February 2023
How A Stronger Core Can Help With Balance Issues
Have you been feeling shaky and off balance lately? The culprit might be a weak core! Having a weak core might make you feel...
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20 January 2023
Does your desk job keep you sedentary? Here’s how to stay active during the 9-5!
One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly...
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10 January 2023
5 Tips to Decrease Pain and Improve Your Energy Levels
Living with chronic pain can change the way you do things on a daily basis. Whether your pain symptoms reside in your back, hips,...
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20 September 2021
A Painful Life Doesn’t Have to be Your Story! Live Comfortably with PT
Find the Relief You Need with Physical Therapy If you’re living with daily aches and pains, you’re not alone – but you don’t have...
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10 September 2021
Back Pain Could be Caused by a Herniated Disc – Physical Therapy Can Help You Find Relief
Discover if Your Pain is Caused by a Herniated Disc A common cause of back pain is herniated discs – but physical therapy can...
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20 August 2021
Discover Pain Relief with an Anti-Inflammatory Diet
Living with Pain? Changing Your Diet Could Help Are you living with persistent aches and pains? If so, you may benefit from an anti-inflammatory...
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10 August 2021
Living with Painful Joints? Get Moving Comfortably with Physical Therapy
Improve Your Mobility and Relieve Your Pain! Achy joints can be difficult to live with, and unfortunately many people experience this type of pain....
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10 July 2021
Physical Therapy Isn’t Only For Recovery After Surgery
Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. There are a few...
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8 July 2021
Hip and Knee Pain Getting You Down? We Can Help
Move with Ease Once Again! Hip and knee pain can be difficult to live with. According to the American Academy of Orthopaedic Surgeons, knee...
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8 July 2021
Are You Dependent on Opioids For Pain Relief?
When people If you depend on pain medications to make it through the day because of a chronic pain condition, know that you are...
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20 April 2021
Dealing With Tension Headaches? Physical Therapy Can Help.
Have you ever seen someone at work or in a difficult situation holding their head? What was your first initial thought? Most of us...
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10 April 2021
5 Activities To Put You On a Path Toward Better Health
Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in...
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20 March 2021
Are You Battling Opioid Addiction? There’s A Better Option Available!
If you are suffering from arthritis, particularly in a weight-bearing joint like the knee or hip, taking opioids for relief can be a powerful...
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10 March 2021
Are You Constantly In Pain? It May Be Time To Change Your Diet
Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production...
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