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10 February 2023
How A Stronger Core Can Help With Balance Issues
Have you been feeling shaky and off balance lately? The culprit might be a weak core! Having a weak core might make you feel...
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10 December 2020
Strengthening Your Core Can Improve Balance
How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core...
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