Blog

20 September 2020

Kick The Pain Medication With Natural Pain Relief

Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any...

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10 September 2020

Physical Therapy Can Help Ankle Pains, Strains, & Sprains

Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is...

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20 August 2020

Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain

How Physical Therapy Helps You Triumph Over Chronic Back Pain Does chronic back pain keep you from living the life you want? This debilitating...

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10 August 2020

Get Back to the Activities You Once Loved With Physical Therapy!

Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the...

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20 July 2020

Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!

Our bodies are amazing machines. Not only do they have the ability to heal and repair themselves, they can adapt to nearly any situation....

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10 July 2020

3 Reasons It’s Important to Stay Active as You Age

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might...

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20 June 2020

Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.

Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support...

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10 June 2020

Pre and Post Surgical Rehab: What Is It, and Is It Really Important?

Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much of a certainty in life as death or taxes,...

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20 May 2020

5 Simple Ways to Keep Yourself Active

In your busy life, it may seem as if you are on a never-ending hamster wheel that demands you do as much as possible....

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10 May 2020

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed...

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20 April 2020

Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!

Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches,...

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10 April 2020

Physical Therapy can help you ditch the pain meds!

Millions of individuals live with chronic pain. To cope with everything from back and joint pain to debilitating pain from accidents, many people have...

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20 March 2020

So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?

Has anyone ever told you they have a “slipped disc”? This term is actually a misnomer, since discs don’t really “slip” but either degenerate,...

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10 March 2020

How proper nutrition can help with aches and pains.

Many people know that good nutrition is the pathway to good health. But, many don’t realize that good nutrition can also help with those...

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20 February 2020

Treat Stress-Related Headaches with Physical Therapy

Got a busy life? Can’t find your keys? Did the dog just track in mud on the living room carpet? It’s these little things...

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