Blog

10 April 2021

5 Activities To Put You On a Path Toward Better Health

Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in...

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20 March 2021

Are You Battling Opioid Addiction? There’s A Better Option Available!

If you are suffering from arthritis, particularly in a weight-bearing joint like the knee or hip, taking opioids for relief can be a powerful...

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10 March 2021

Are You Constantly In Pain? It May Be Time To Change Your Diet

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production...

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20 February 2021

Chronic Pain Controlling Your Life? It’s Time For a Solution

Did You Know PT Can Help Even the Most Persistent Pain? Did you know that approximately 80 percent of Americans have experienced (or will...

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10 February 2021

5 Ways To Know You Need Physical Therapy

Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical...

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20 January 2021

5 Common Causes of Shoulder Pain That Physical Therapy Can Help

You Deserve To Live Pain-Free! Read On To Learn More… Regular appointments with a physical therapist are ideal for people of all ages! Physical...

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10 January 2021

Got Back Pain? Your Posture May Be The Culprit

Good Posture, Great Health Most people struggle with sitting and standing up straight. Many of us can remember as teenagers being told by our...

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20 December 2020

How Physical Therapy Can Relieve Back & Neck Pain

You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course...

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10 December 2020

Strengthening Your Core Can Improve Balance

How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core...

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20 November 2020

4 Tips To Help You Lead a More Healthy, Active Lifestyle

Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running...

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10 November 2020

5 Tips To Boost Energy Levels and Relieve Pain

Simple Things You Can Do Each Day For Better Health! If you’ve been struggling with pain recently and are looking for lasting relief, a...

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20 October 2020

Physical Therapy Can Provide Sciatica Relief

Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest...

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10 October 2020

Worried Recovery Will Take Too Long? Try Pre-Hab!

Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only...

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20 September 2020

Kick The Pain Medication With Natural Pain Relief

Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any...

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10 September 2020

Physical Therapy Can Help Ankle Pains, Strains, & Sprains

Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is...

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