Blog

20 January 2021

5 Common Causes of Shoulder Pain That Physical Therapy Can Help

You Deserve To Live Pain-Free! Read On To Learn More… Regular appointments with a physical therapist are ideal for people of all ages! Physical...

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10 January 2021

Got Back Pain? Your Posture May Be The Culprit

Good Posture, Great Health Most people struggle with sitting and standing up straight. Many of us can remember as teenagers being told by our...

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20 December 2020

How Physical Therapy Can Relieve Back & Neck Pain

You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course...

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10 December 2020

Strengthening Your Core Can Improve Balance

How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core...

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20 November 2020

4 Tips To Help You Lead a More Healthy, Active Lifestyle

Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running...

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10 November 2020

5 Tips To Boost Energy Levels and Relieve Pain

Simple Things You Can Do Each Day For Better Health! If you’ve been struggling with pain recently and are looking for lasting relief, a...

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20 October 2020

Physical Therapy Can Provide Sciatica Relief

Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest...

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10 October 2020

Worried Recovery Will Take Too Long? Try Pre-Hab!

Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only...

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20 September 2020

Kick The Pain Medication With Natural Pain Relief

Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any...

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10 September 2020

Physical Therapy Can Help Ankle Pains, Strains, & Sprains

Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is...

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20 August 2020

Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain

How Physical Therapy Helps You Triumph Over Chronic Back Pain Does chronic back pain keep you from living the life you want? This debilitating...

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10 August 2020

Get Back to the Activities You Once Loved With Physical Therapy!

Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the...

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20 July 2020

Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!

Our bodies are amazing machines. Not only do they have the ability to heal and repair themselves, they can adapt to nearly any situation....

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10 July 2020

3 Reasons It’s Important to Stay Active as You Age

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might...

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20 June 2020

Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.

Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support...

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