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20 December 2020
How Physical Therapy Can Relieve Back & Neck Pain
You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course...
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10 December 2020
Strengthening Your Core Can Improve Balance
How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core...
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20 November 2020
4 Tips To Help You Lead a More Healthy, Active Lifestyle
Small Ways To Improve Your Health How many reminders do you have each day that you aren’t getting enough physical activity in? The running...
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10 November 2020
5 Tips To Boost Energy Levels and Relieve Pain
Simple Things You Can Do Each Day For Better Health! If you’ve been struggling with pain recently and are looking for lasting relief, a...
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20 October 2020
Physical Therapy Can Provide Sciatica Relief
Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest...
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10 October 2020
Worried Recovery Will Take Too Long? Try Pre-Hab!
Physical therapy isn’t only helpful after surgery! Surgery can be extremely stressful and traumatic for your body to go through, therefore, it’s normally only...
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20 September 2020
Kick The Pain Medication With Natural Pain Relief
Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any...
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10 September 2020
Physical Therapy Can Help Ankle Pains, Strains, & Sprains
Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is...
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20 August 2020
Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain
How Physical Therapy Helps You Triumph Over Chronic Back Pain Does chronic back pain keep you from living the life you want? This debilitating...
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10 August 2020
Get Back to the Activities You Once Loved With Physical Therapy!
Can’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the...
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20 July 2020
Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!
Our bodies are amazing machines. Not only do they have the ability to heal and repair themselves, they can adapt to nearly any situation....
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10 July 2020
3 Reasons It’s Important to Stay Active as You Age
Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might...
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20 June 2020
Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support...
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10 June 2020
Pre and Post Surgical Rehab: What Is It, and Is It Really Important?
Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Surgery might not be as much of a certainty in life like death or taxes,...
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20 May 2020
5 Simple Ways to Keep Yourself Active
In your busy life, it may seem as if you are on a never-ending hamster wheel that demands you do as much as possible....
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